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Physical Education

The PE courses in the virtual school are operated through Schoology and will cover the following topics:

PE 9

Select PE 1

Select PE 2
  • Health Related Fitness Components
  • Cardio Vascular Endurance
  • Muscular Strength
  • Muscular Endurance
  • Flexibility
  • Body Composition
  • Personal Fitness & Developing a Fitness Plan
  • Lifelong Activities Introduction
  • Lifelong Activities: YOGA
  • Lifelong Activities: Cardiovascular Training
  • Lifelong Activities: Wilderness Activities
  • Frisbee Activities
  • Sports & Society
  • Current Events
  • Lifelong Activities Golf
  • Lifelong Activities: Group Fitness
  • Lifelong Activities: Mountain biking & Cycling
  • Lifelong Activities: Water Activities
  • Lifelong Activities: Team Sports
  • Sports & Society: Referees
  • Sports & Society: Gender Disparities
  • Wrap Up


There are two parts to these courses:

  1. Content Modules: There are topic specific modules broken out in a unit format for students to complete throughout the term. While there are due dates for the assignments within these modules, there is no penalty for a student completing them after the "due date." These dates are suggested dates for completion based on steady progress through the term.

 

  1. Weekly Fitness Logs: Separate from the content in the topic modules are weekly fitness tracking logs. Students need to complete these each week, regardless of whether they are keeping up with the content in the topic modules. These logs are a significant portion of the grade and students must complete them weekly. Students who will be traveling will still need to keep track of their fitness activities while absent to complete the logs when they can access the internet again. Please reach out to your teacher if you expect to have an extended absence during the term to make arrangements for the fitness logs.


IMPORTANT: To earn a minimum grade in the course (D), you must complete at least all the course work in the content portion of the course.